This is the beginning of a discussion that I have a deep interest in, body image in today’s world. When I say body image, I am referring to the concept of self image, how people perceive the shapes of their bodies based on the information they receive through the media and other sources
I just finished reading William J. Broad’s The Science of Yoga: The Risks and the Rewards and overall, I thoroughly enjoyed it. Broad’s style of writing is exciting, sophisticated yet accessible, and his insights and anecdotes are enticing. Not only is the book one that is absolutely full of yoga-related information, (history, philosophy, fitness) but it is … Continue reading The Science of Yoga: a great first-time yoga read
rachelgbk 