I graduated from the University of Toronto in 2012 with a degree in English. At that time I had already been working for a travel insurance company for a year and I had completed my studies part time. I got the job at the insurance company through a friend. She had told me that they were in … Continue reading How I Got to Where I Got to… and Where I’m Going Next.
Tag: change
Fierce Medicine: Weirdly Wonderful
Ana T. Forrest, creator of Forrest Yoga, is no stranger to life's challenges. Forrest was born disabled with malformed legs and chronic pain, had a physically abusive mother and absentee father, was frequently drugged and sexually abused as a toddler and child, battled with drug and alcohol abuse and addiction from the time she was six, … Continue reading Fierce Medicine: Weirdly Wonderful
Body Image Series Part 2: Gym Trauma
Don’t waste your money on a gym that intimidates you, spend your fitness budget responsibly and focus on getting active. Resist the pressure to conform to a certain physical standard, just get sweating, get your heart pumping and smile.