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rachelgbk

rachelgbk

Thoughts and words by Rachel Kellogg

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Category: Wellness

Dabbling in skincare, haircare, movement, and the endless pursuit of living my best life.

The hairy girl’s guide to waxing

August 7, 2018September 9, 2021 ~ rachelgbk ~ Leave a comment

Body hair is having a moment. Though women are publicly rocking hairy armpits and bushy eyebrows, the hair removal business is still booming. Whether it’s a sugar wax regime, laser hair removal, the newest gadget, or a subscription-based razor delivery service, there’s never been more choice when it comes to what to do with your … Continue reading The hairy girl’s guide to waxing

What makes for a good yoga studio?

September 7, 2015September 7, 2021 ~ rachelgbk ~ Leave a comment

I took my first yoga class when I was a teenager. I found it boring, pretentious, obnoxious. So I gave up. Ever since I stopped taking dance classes at the age of 18 I’ve struggled to get into a steady fitness routine. I like working out, I like sweating, I like stretching and I like hurting … Continue reading What makes for a good yoga studio?

Five Reasons to Hit the Gym that Have Nothing to do With Weight Loss

January 25, 2014September 5, 2021 ~ rachelgbk ~ Leave a comment

I want to share with you what allows me to have fun at the gym, (hint: the key is to stop thinking about weight loss). I’m hoping you can use these tips to motivate yourself to get on the stair climber, the elliptical, the track, the pool, the basketball court, or the yoga mat. Whatever is fun for you.

The Full Sun Salutation

October 23, 2013September 7, 2021 ~ rachelgbk ~ Leave a comment

If you've just landed here - head on back to this post for a breakdown of the standing sun salutation series. The rest of the sun salutation involves getting on the floor and adding some different levels to your practice. Add the sequence below to your standing sun salutation and you get the full sequence, … Continue reading The Full Sun Salutation

Standing Sun Salutation

October 19, 2013September 7, 2021 ~ rachelgbk ~ 1 Comment

Here is where the fun begins as I begin to break down the sun salutation for you. The great thing about the sequence below, is that it can be done any time as its own ‘half sun salutation’ to warm up the body, get some blood flowing, stretch some muscles and relieve stress. I never … Continue reading Standing Sun Salutation

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My name is Rachel and I like to write.

I’ve been blogging for nearly a decade, sharing thoughts, words and feels from my little corner of the internet.

I like to write about all sorts of things, such as books, random musings, and parenthood.

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Recent Posts

  • You don’t need to explain yourself
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  • The Reemergence
  • Five audiobooks to improve your life
  • Body Image Series
  • Sun Salutation Series

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Got it done ✅ A beautiful and LONG ANTICIPATED backyard wedding with so many of our favourite people. Had way too much fun to take more than a few photos 🤩 Happiest of the birthdays to the best hubby and the best Dadda we could ever ask for. Thank you for all you do for us 💕 💐An ode to motherhood The cutest there is, was, or ever will be 🎉💕 I was in desperate need of new headshots so when @kaela_leone posted about a mini photo session including FILM SHOTS (!!!) and a floral installation by @bloemplease I signed up IMMEDIATELY 🌸🎞

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